Welcome to 1REP Academy — the online coaching platform by Armz Korleone. As a Musclemania® UK Champion, pro boxer, and elite athlete, I’ve spent years learning how to build strength — in body, mind, and spirit. This isn’t about being perfect. It’s about showing up with purpose. With 1REP Academy, you’ll get workouts designed for your level, nutrition guidance that actually makes sense, and the mindset tools to help you stay on track. Whether you’re new to training or just ready to take things to the next level — this is built for you. Get started today to build YOU 2.0 and step into the 1REP lifestyle.
1
Complete the form
Ready to level up with 1REP? Fill out the contact form and let’s get to work.
2
Wait to be contacted
You’ll get a message from my onboarding team within 24 hours—then we get to work!
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You are all set
Next, you’ll have a call with one of the 1REP team to talk goals and how we’ll get you there.
What’s Included Inside 1REP Academy
Personalised Meal Plans
Custom meal plans designed to fuel your goals without killing the joy of eating. You’ll eat good and feel great
Accountability Check-Ins
Stay sharp with regular in-app check-ins and 1-on-1 support. You’ll never feel like you’re doing this alone.
Habit Mastery
We don’t just build bodies — we build habits. Lock in structure, stay focused, and carry that mindset into every area of your life.
Tailored Workout Plans
Train smart, not random. Whether you're just starting or already in beast mode, your plan adapts to you.
The 1REP blueprint to Huge Raw Strength, Natural Nutrition & Unstoppable Confidence.
From growing up in Ghana with his pet monkey Chico to winning Musclemania® UK to performing in front of millions on the Misfits Boxing stage, Armz Korleone has lived a life of intensity, creativity, and discipline. A certified Level 3 Personal Trainer, elite bodybuilder, and well-known TV personality, Armz is one of the most recognisable faces in UK fitness today — and every step of that journey has helped shape the 1REP philosophy. He’s trained alongside some of the UK’s top athletes and served as a personal trainer to chart-topping rappers, actors, and high-profile celebrities. Known for his no-nonsense approach and results-driven mindset, Armz combines elite-level programming with the energy and relatability that makes clients trust him — and push beyond what they thought was possible. Whether it’s a celebrity prepping for camera or a young athlete trying to level up, Armz brings the same intensity and care to every client.
What sets Armz apart is what grounds him: his Ghanaian Asante roots. His coaching blends modern science with ancestral wisdom, drawing on holistic nutrition, spiritual discipline, and a deep respect for the body’s power and potential. 1REP Academy is the platform where it all comes together — structured, lifestyle-driven coaching designed to transform not just how you train, but how you live. This is strength that lasts. A blueprint for real growth. Body, mind, and soul.